How stress can affect your health

How stress can affect your health (and how can you relieve it with massage therapy)

Every day we discover more and more about how our environment and our emotions affect our health. Have you ever felt sick during big loads of work? Do you have stomach pains every time you think about that unfinished project? How about when…

On discovering self-love

The first thing you need to know about self-love is that is a matter of choice. Choose to love yourself and a whole new world is open to you. It's like letting light enter your life. You feel a warm cozy feeling, and you and only you know…